ENVISIONED BY JULIE OLIVAL AS A VEHICLE FOR HOLISTIC MOVEMENT PRACTICES, MANIFEST MOVEMENT SERVES AS A PLATFORM FOR DYNAMIC PHYSICAL EXPRESSION VIA PILATES OR YOGA.
MANIFEST MOVEMENT GUIDES CLIENTS THROUGH INTENTIONAL, PROPER BIO-MECHANICAL MOVEMENT. USING PILATES AS A PRIMARY FOCUS, MANIFEST MOVEMENT WEAVES ALIGNMENT, BREATH, AND IMAGERY INTO AN INTEGRATED MOVEMENT PRACTICE RESULTING IN IMPROVED FUNCTION AND WELL-BEING.
PRIVATE PILATES SESSIONS
55 minutes of full attention to individual movement patterns, customized choreography for personal strengths and weaknesses in a fully equipped private Pilates studio
DUET PILATES SESSIONS
Enjoy customized choreography for two while being motivated by your neighbor.
"WITH HER CLEAR AND ENCOURAGING INSTRUCTION AND GREAT SENSE OF HUMOR, JULIE WILL CHALLENGE YOU AND HELP YOU GET STRONGER AND FITTER WHILE HAVING FUN. I FEEL LUCKY TO HAVE HER AS MY PILATES INSTRUCTOR."
True wellness is an integrated state of mind and body. I am here to help you establish a custom movement practice that deepens your somatic experience, strengthening you from the inside out. I am dedicated to kinesthetic education and contemplative practices; I constantly refine my skills in order to identify and improve habitual movement patterns. My teaching is a multidisciplinary approach to the science of Pilates.
I hold an MFA in Dance, a 200 Hour Yoga Certification with additional hours completed in Yoga Philosophy, Mindfulness, Compassionate Action, and Yoga for Special Populations.
I am fully Pilates certified through the Kane School of Core Integration. I've completed specialized continuing education on sacroilliac dysfunction, spine issues, pre and post-natal, and most notably anatomy studies through FAMI at the Icahn School of Medicine at Mount Sinai. My expertise is on proper bio-mechanics, functional movement, and Pilates through Pregnancy and beyond.
Above all, I am a lifelong learner and mover.